In these crazy, chaotic times, people want a happier, more positive life. That’s why my new show, Living a Lighter Life, inspires you to claim the more fulfilling life you were meant to live…whether it’s pursuing your dream career, a better sex life, learning to deal with stress or getting in better shape. This is my greatest passion! Seventeen years ago, I lost 50 pounds in a healthy manner and have kept it off. Along the way, I survived challenges like divorce, career changes, the economy and more. I learned that no matter what arises, you can overcome barriers with humor, a good attitude and deliberate focus. Our show entertains and motivates through topics like How to get more sleep in a 24/7 world, where we’ll go into the homes of three sleep deprived individuals and give them tips for catching more shut-eye and When the Diet is Over, featuring interviews with people who have maintained a 100 pound weight loss for more than 10 years. Thanks for checking out Living a Lighter Life!